Home Beauty tips in Urdu

Skin Care Tips In Hindi

(skin care tips in urdu)

In this page we discuss about that vitamins are most benificial for our skins. if we talk about the old era that time many peoples who said that some vitamins are harmful for our skin but in modren era every one dis- agree from this statment. Because as we know that all the vitamins are benificial for us and our also it’s good for our skin especially vitamin A, C, E and D, vitamin E and C we normaly take from our daily daits through lemon etc. In this page you will find and read skin care tips in hindi at home.

 
Jild Ki Hifazat In Urdu

Vitamins jild ke lye amrit dhara hain:

Mahirin kisi zamane me is galt fehmi me mubtala the k kuch vitamins jild ke lye nuqsan da hote hain vitamins ki kami se jild be jan, khurduri, khushk ya oily ho jati hai. Sehat mand jild ko ek se zaid vitamin ki zarorat hoti hai khas tor pr vitamin A,E,C or D vitamin E or C (jo khate phalon maslan lemon wagera or sabziyon me paya jata hai) aam tor pr anti orident ke lye istamal hota hai. Anti orident falto balon ke ugne or balon ki tot phot se bachane me mawon hota hai is le elawa aludgi cigret ke dhuen ya suraj kit apish se bhi hifazat bakhshta hai. Jild ki teh me jaga banate hue ye dikhai dene wali likiron or jhuriyon se hifazat bakhshta hai. Vitamin A suraj kit apish jild ko pohnchne wale nuqsanat se bachata hai jabke vitamin C or D jild ki teh me mojud rehte hain jild ke khalyon ko tot phot or marne se bachate hain or tawanai beham pohnchate rehte hain.

Vitamin “A”

Sehat mand jild ke lye sab se aham vitamin A hi hai lekin is ki kami or zyadti dono hi jild ke lye nuqsan da hoti hai or jild ko khurdura or khushk karne ke sath sath digar masail se bhi do char kar sakti hai vitamin A million (naram or nazuk) hota hai lekin itna pur asar nahi jesa kimiyai tor pr ye mukhtalif ajza ka murakab hai jild ke khalyon ki paidaish ke sath sath in ki maramat or sehat ke lye bhar pure amal anjam dete hain. Is ke elawa jhuriyon ki waja se paida hone wale khala ko pur karte hain balke wo dhop ki shidat ke asarat ko bhi zail karne ki koshish karti hain jild ki bari bimari cancer ko vitamin A ki munasib miqdar se qabo me rakha jata hai.

Vitamin “C”

Is ki khasosiyat tezabi hoti hai jild ke zakhmon ko bharne or in ki sehatyabi me ye vitamin apna fariza sar anjam dete hain apni zod asar salahiyat ki bina pr vitamin C qudrat ka ek besh baha atya hai jild ko shabab bakhshne ke sath jild ko taro taza rakhte hain ye vitamin jild ki hifazat me khas tor pr fazil khalyon ka insdad karte hain vitamin C jild me ghehrai tak saraiyat kar jate hain khushk jild ko naram or nazuk rakhne ke sath sath name se bhar pure rakhte hain oil ke sath is ki tezabi masnoaat ko mila kar jild pr masaj karne se khas tor pr rat ke waqt jild ko ek nayi zindagi mil jati hai or subha ki taza hawa me suraj nikalne se pehle ye amal jild ko dawam bakhshta hai.

Vitamin “D”

Suraj ki roshni me suraj ki roshni ki waja se jisim me ye tayar hote hain jild ke khalyon me hone wali kami ko dork arte hain jild me tezi se saraiyat kar jate hain is lye jild ko taro taza or sehat mand rakhte hain lekin is ka bhi zyada istamal jild ke lye nuqsan da sabit hota hai. Sun bath lene se vitamin ka azala ho sakta hai.

Vitamin “E”
Falto khaliyon ya khaliyon ki tot phot se bachao ke lye ye vitamin apna fal sar anjam dete hain wo asarat jo suraj ya mahol ki waja se jild pr numaya hote hain in se jild ko mehfoz rakhne ke sath sath falto khaliyon ki afzaish ko bhi rokte hain jin se khal moti hone ya latakne ka khadsha hota hai is ke elawa jild ke khaliyon ki maramat karte hue khaliyon ki tot phot ko rokte hain. Vitamin E lip stick ki tayari me khasosi tor pr shamil kye jate hain ta k honton ki khobsorti or dilkashi me izafa ho sake mukhtalif tezabon or ajza ki amejish ke sath sath in ki packing boht ahmiyat ki hamil hoti hai vitamin C ki tarha ye hawa or roshni me tezi se tabkhir ho jata hai is lye is se bani hui masnoaat ko hawa band packing or roshni se mehfoz rakhna chahye khuli hawa ya roshni me vitamin E ke ajza apne asal khawas kho dete hain. Inhen thandi or hawa band jaga pr rakhna zarori hota hai viotamin E or vitamin C jild ki jawan umari ke zimedar hain is ke elawa jild pr kisi bhi qisim ki kharash ko rafa karne me boht tezi se kaam karte hain.